Health, Fitness and Nutrition
Licensed Nurse with over 12 years of experience
Our Focus
Health
Your Health Matter to us
Fitness
Move that body to prevent chronic diseases
Nutrition
We are what we eat. Eat wisely.
Vera Akinyi
A nurse
Health, fitness and Nutrition Consultant
Compassionate about Healthy Living
WELCOME!
My name is Vera, a consultant on matters relating to health, fitness and nutrition.
Good health for ourselves and the ones we love is one of the most important subject that we should focus on. What role does the nutrition, physical activity and fitness has in our lives? Let us dive in to these subjects.
Nutrition- We will give you details on how you can use locally available food stuffs to create a balanced diet that can help you in weight management and boost your immunity.
Our services include consultation on weight management, benefits of different types of exercises, achieving fitness goals and balanced diet.
Please learn more…